January 17th - May 24th, 2025
Online and Sicily, Italy

This 200-Hour Hybrid Hatha and Vinyasa Yoga Teacher Training offers a comprehensive education covering all aspects of yoga: philosophy and history of yoga, yogic lifestyle, asana poses and practice (physically and energetically), sequencing of yoga classes, pranayama, meditation as well as valuable insights on the business of yoga.

This training enables you to learn about all aspects and the essence of yoga, explore and deepen your own yoga and meditation practice, create and lead your own classes and workshop, and build a business as a yoga teacher.

Nourish Your Essence - Yoga & Meditation Retreat

April 18th - 21st, 2024 / Angermünde, Brandenburg

Escape to tranquility and rejuvenate your mind, body, and spirit at our upcoming retreat nestled in the picturesque Breitenteicher Mühle, just an hour from Berlin. Experience a transformative blend of dynamic Vinyasa and gentle Yin Yoga, guided meditations, breathwork, sound healing, and sacred ceremonies led by our experienced instructors.

Jenny Hirtz is a certified yoga teacher based in Berlin. She has traveled and lived all over the world; wherever she goes, yoga is her faithful companion. She was trained in India under the guidance of traditional teachers, who instilled in her a profound practice, free from any judgment and competition. In her classes, she guides students with clarity and with great respect for their health and safety. Converging breathing with conscious movement, she transmits a great sense of calm and positivity, stimulating the release of tensions in the body and the mind.